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Our body and life facility combines a state-of-the-art city spa with a speed gym, Turkish sauna, vichy shower and his and her treatment rooms. Gear up or gear down, or do a few laps of our 25 metre heated pool overlooking the city streets below.

 

FACT: You perform better, achieve more & give more when you are relaxed

A rasul treatment in a hotel is probably something you have never had the chance to experience, but we highly recommend an exotic rasul steam treatment as a glorious way to relax and unwind.

Our Rasul is located on level 9 and is available for use between 7am to 9pm daily. 

Rasul (sometimes known as Rhassoul) is an ancient Arabic cleansing bathing ritual that uses a combination of heat and steam to relax your muscles.  The first stage of the treatment is to self-apply (or your partner can do it for you!) the mineral chakra mud to specific areas of your body. Then you relax in the steam, letting the magical mud detoxify the body.

After the steam, the rasul treatment moves on to the showers. Wash worries away as the water gently relieves tensions and stresses, the mud falls away from your body, giving you radiant skin that feels revitalised. Indeed, it's the steam that drives the toxins out and the mud that allows the moisturising minerals to seep into your skin.

The rasul treatment rooms can accommodate up to two guests, so a rasul mud and steam treat is a great way for couples to unwind and feel you've had a good body detox too! 

The Adelphi Fitness Room is a state-of-the-art exercise studio, featuring high quality gymnasium equipment suitable for all fitness levels. Combine a visit to the gym with a few laps in our stunning glass bottomed rooftop pool.